A mantra is a statement or slogan repeated frequently. Mine is, “One day, we will all die.” I know it sounds a bit weird but please don’t crucify me, it works for me and it keeps me going!
How does it help me?
- It reminds me of the vulnerability of this life to all of us and therefore helps me to focus on the things that matter rather than wasting my time on things that are not important.
- It keeps me on my toes to always do my best with the limited time that we are given here on earth.
- It helps me not hold any grudge against anyone. I realize that as human beings we are slowly wasting away like the grass. With each day, we are getting closer to our final day here on earth. Therefore, I should not inflict pain on myself because of other people’s actions.
Please share with me your mantras and let me know how they work for you in the comments section. Remember, if you need to speak to a professional counselor, don’t forget to get in touch with TNR CT.
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