It is not possible for me to do an all comprehensible list of when you need to see a counselor, but below I have just compiled a list that may guide you in when to do so. Symptoms that may…
Read MoreCategory: Mental Health
The 3Cs that Drive A Relationship
The 3 Cs that can come in handy for your relationship The beginning of any romantic relationship is a period filled with fun, excitement, and happiness. You may be thinking about your partner all day, and you probably view him…
Read MoreWhen the I Do’s Get Broken
When walking down the aisle, nobody ever thinks that things will get to the point of breaking up/divorce but then, life happens. Divorce only sounds easy on the tongue but the process is not easy. It is one that if…
Read MoreValentine For One
We all want to be loved, we all want to have that special someone in our lives. In a perfect world, it would be so but the truth is, the world is far from perfect. Sometimes it’s a season of…
Read MoreDating In the 21st Century
Gone are the days when we used to date blindly and just have to trust the other person simply because they have said they love us. In the 21st century, ‘I Love you’ is no longer a phrase to guarantee…
Read MoreWhy Is Mental Health Important?
Previously I have been blogging mainly about self-development and motivation. If you have had the privilege of reading my previous posts, you have noticed that most of them centre around the mind. How you think affects how you feel and…
Read MoreGeneral Facts About Mental Health
Below I explain some simple facts regarding mental health. I prefer speaking of mental health and not mental disorders because; I believe mental health focuses more on a balanced perspective of one’s well-being while mental disorders focus more on the…
Read MoreThe power of music
Our early connection to sound is an undeniable truth of music’s power. That’s why when babies are crying we sing lullabies for them and even when we try to get them to sleep, the power of music resonates with us…
Read MoreThose who intentionally hurt others are the ones who need healing the most
A lot of people are miserable in their lives. They run around like garbage trucks, full of garbage, frustration, anger, and disappointment, and hurt. Trying to find a place to dump it on. If you are not careful, they will…
Read MoreYou attract what you are most afraid of
Have you ever felt as if you were grappling alone in the dark, not knowing what disasters were waiting for you? Well, you are not alone. Fear is a part of almost all of us, it is a natural part…
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