Depression

Depression

As the mental health month and also as a request from some readers, I was asked to write about one mental illness that is common and educate people a bit about it. The reason why I try to desist from…

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Counselling

Counselling

When did counselling become important? Even though President John F. Kennedy endorsed the importance of counselling when he signed the Community Mental Health Act in 1963, counselling has been important since the dawn of society. From parents and grandparents advising…

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